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Anyone have any experience with Leiomyosarcoma? Was diagnosed earlier in April with stage 4 in the abdomen. Went in for a CT scan due to major...
1. The Wager David Grann- 8/10 2. The Escape Artist Jonathan Freedland- 9/10 3. Red Sparrow Jason Matthews 9/10 4. Palace of Treason Jason...
1. The Wager David Grann- 8/10 2. The Escape Artist Jonathan Freedland- 9/10 3. Red Sparrow Jason Matthews 9/10 Real well done spy novel, first...
1. The Wager David Grann- 8/10 2. The Escape Artist Jonathan Freedland- 9/10 Really enjoyed this one, liked how the author included the aftermath...
Finished this yesterday, would probably give it an 8 or 8.5. Next Up: The Escape Artist-Jonathan Freedland
Started The Wager as part of my New Year's resolution of reading more. About half way through really enjoying it so far
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Week 0: 329.6 Week 1: 325.6 (-4.0) Week 2: 322.0 (-3.6) Week 3: 319.4 (-2.6) Week 4: 314.8 (-4.6) Week 5: 316.6 (+1.8) Total: -13 Super Bowl...
Week 0: 329.6 Week 1: 325.6 (-4.0) Week 2: 322.0 (-3.6) Week 3: 319.4 (-2.6) Week 4: 314.8 (-4.6) Total: -14.8 Best workout week of the...
Week 0: 329.6 Week 1: 325.6 (-4.0) Week 2: 322.0 (-3.6) Week 3: 319.4 (-2.6) Total: -10.2 Bad food choices on Friday and Saturday. Resumed...
Salary increase? I was offered similar position within my district but floored when they told me it’s same salary schedule as teacher. In the end...
Week 0: 329.6 Week 1: 325.6 (-4.0) Week 2: 322.0 (-3.6) Total Lost: -7.6 Need to work in more cardio but overall happy with my diet. Going to...
Week 0: 329.6 Week 1: 325.6 (-4.0) Counting calories along 20 mins on the Peloton and light weights. Feels pretty sustainable so far even with a...
How long does it take you for 20 miles on the Peloton? I can’t stand more than 20 minutes, but can go hours on a treadmill.
Initial weigh in lower than I expected. Still not good but expected to be above 350 [Spoiler]
Day 1: Decided to eat a huge “final” meal as I wait for the scale to arrive (thanks amazon same day shipping :bird:) Felt guilty, got 20 minutes...
What’s everyone using to track calories? I remember using MFP but heard it wasn’t any good anymore without the scanner
Count me in for my annual $25 donation. Had to order a scale, will post weight when it arrives.
Cell phone data tracks him heading towards the crime scene before he turns phone off. Traffic cameras captured his route consistent with cell...